CELL HOUR OF HOLINESS FOR CADETS
General Introduction to all Grades of Cell Hour of Holiness
In Chapter Two from the National Manuel, insight was given into the meaning of the “cell hour of holiness”. It can also be said to be a prayer study group because in contrast to the general meeting, it is totally concerned with prayer and spiritual reading/study; in fact it is entirely a spiritual encounter. Its aim is to help live the pledge in depth. Even though circumstances might not permit the general meeting to hold weekly the cell hour of holiness prayer study is under all circumstances supposed to be a weekly encounter.
Though in some places, members in a group for the cell hour of holiness range from 2 to 10, it is however recommended, that it should range between 2 and 4 to ensure adequate participation and sharing by all the members. Ideally it is only when a group of 2 to 4 cannot meet that is, when the members of that cell or sub-cell performing the cell hour of holiness are unable to meet - that they are advised to do it individually (for that week in which they could not meet, until when conditions become favourable, maybe the following week). Though the range of 2 to 4 was suggested, it will not be bad if cells should be made up of three members at the beginning like the Fatima children (though not necessarily in the ratio of two girls to a boy). Being that the cell is made up of 3 persons, it will facilitate better relationship and easy communication during the cell hour of holiness.
Preferably members of a cell or sub-cell should be those that reside in the same area to make convening of their meeting easier. They should also be those of the same age bracket. For example, Cell A, a Cadet Cell, should be made up of 3 persons that are between the ages of 16 and 18; then Cell B, an Adult Cell, can be made of those between the ages of 20 and 25; Cell C, another Cadet Cell or a Cell for Children, can be made up of children between the ages of 8 and 10; while Cell D, an Adult Cell, can be those between the age bracket of 40 to 50. This will ensure that those within the same stage of spiritual maturity and understanding meet together and take spiritual readings relevant to their stage of development. The Cadet Cells are however to be headed by an adult or a well informed and articulate teenager. These groups can meet in each other’s houses, another specified place or in a church. It is preferable they meet inside a church or an area close to the Blessed Sacrament.
If this is not possible, they should turn their mind to the nearest Tabernacle (Blessed Sacrament) or assume spiritually that they are in church where the Blessed Sacrament is in the Tabernacle. The members can fix whatever time they feel is suitable for them; it can be in the morning or in the night. They are also free to choose any day in the week (though it should not be on the same day when the general house convenes for the general meeting).
Our Lady is said to have given us a “Formula for Holiness” at Fatima. The visit of the Angel and the Blessed Mother, formed in the children a certain type of spirituality better described as the “Fatima Spirituality”. Let us hear what Fr. Fox has to say (in 1989): “Having served for years as Spiritual Director of the Youth for Fatima Apostolate, I’ve been able to see what this Spirituality (the Fatima Spirituality) can do in the lives of young Catholics forming them into mature spiritual adults. Many vocations to the priesthood and religious life, as well as countless holy marriages have resulted from this Apostolate”. The Cell Hour of Holiness as well as the 10-Point Daily Spiritual Programme helps build this spirituality in youths and adults. He went on to say that, “Formation of prayer-study groups (Cell Holy Hour) especially among youths is highly encouraged. Sister Lucia, one of the three children to whom Our Lady appeared lived to see the 70th anniversary of the apparitions in the Cova da Iria in the Parish of Fatima, Portugal. In her memoirs written in obedience to her Bishop, Sister Lucia writes that the three children Jacinta, Francisco and herself as a 10-year old child, formed a prayer group at the well on her parents’ property. There they would pray as heaven instructed them”.
“They would discuss the message from heaven as it applied to their lives and things of the world. They had God’s own Mother Mary; Our Mother in order of grace, Our Lady of light, as their adult leader. So much education and formation has taken place over the years since the Youth for Fatima Apostolate was founded and its prayer study groups (cell hour of holiness for children and cadets) were first formed. You are encouraged to take the initiative in forming such groups among young married and older Catholics”.
The programme is not aimed at too much talk but is aimed at practicalising the message Our Lady gave at Fatima. All sub-cells that combine to form the house at the general meeting of a cell/centre for example, what was called Cell A, B, C, D, above are supposed to have their individual names. Suggested names are Jacinta’s Cell, Francisco’s Cell, Padre Pio’s Cell, St. Anthony Mary Claret’s Cell, St. Therese’s Cell, St. Maximillian Kolbe’s Cell, St. Dominic’s Cell, St. Simon’s Cell, St. Joseph’s Cell, St. Peter’s Cell, Holy Family Cell, St. Dominic Savio’s Cell, St. Maria Goretti’s Cell etc. Other possible names for a cell include St. Alphonsus De Liguori’s Cell, St. Louis Marie De Montfort’s Cell and St. Michael’s Cell. After all these names have been exhausted and there are still sub-cells left without names, other names of saints chosen by the general body can be given to them. It should be ensured that the “Holy Hour” does not exceed “one hour”. Time should not be wasted on a particular item.
Note: (1) A cell is supposed to grow and divide. Members should endeavour to talk to one or two persons (their friends), to join them for the Holy Hour, and if such friends show deep interest, they should be talked to, to join the society, after which they are introduced to the general house at the general meeting. Such persons are to remain in the cells that brought them into the society; and when membership of a cell gets to six or more, they should then split into two separate groups.
(1) In centres where division into small groups does not work out, they can divide themselves into 2 groups only, to do the Cell Hour of Holiness. In extreme cases of difficulty, there can be a General Cell Hour of Holiness, where everyone convenes weekly to do it in common.
Programme for the Hour
1. Opening Prayer
2. Bible Reading.
3. Spiritual Communion:
4. Dedication to one’s Guardian Angel.
5. Spiritual Reading/Discussion on the Reading.
6. An Act of Consecration to Our Lady.
7. Group Rosary and Pledge to Our Lady of Fatima (World
Apostolate of Fatima Pledge).
8. Invocations.
9. Personal Intentions.
10. Cell Prayer.
11. Examination of Conscience and Resolutions.
12. Closing Prayer:
Angel’s Prayer; Eucharistic Prayer; Pardon Prayer; Prayer to Saint Pio;
Prayer for a Change of Heart; Prayer for the Poor Souls in Purgatory; Prayer for the Holy Father’s intentions; We fly to your Patronage.
Activities and Prayers during the Hour
1. Opening Prayer:
Come Holy Spirit, Come by means of the powerful intercession of the Immaculate Heart of Mary, your well beloved spouse.
Mary, Mother of Christ, mother of holy love, do you yourself form us according to the heart of your son.
Heavenly Father, I believe that in the eternal counsels of the most Blessed Trinity you always had in mind to send your son to become a brother to the human race out of love for each human person.
Jesus Christ, I believe with all my heart and soul that you are Lord , God, and Saviour. I believe that you are the Son of the Father who
became man through the Holy Spirit overshadowing the Blessed Virgin Mary. I believe that you died, arose from the dead and ascended into heaven to prepare a place for us.
Immaculate Mother of God, I believe that you conceived the word of
God in your Immaculate Heart before you did in your womb. God the Father found in you a worthy temple where his son should dwell as in his first tabernacle. It was your perfect faith and your perfect willingness to always say “yes” to God that made you worthy to become the Mother of the Saviour and Mother of all mankind. O Immaculate Mother of God intercede for us.
Mary, you are Our Lady of the Holy Eucharist. You conceived the word of God made flesh. You gave to Jesus Christ the self same body and blood we receive in Holy Communion. At that moment you said in answer to the Angel Gabriel, “Be it done to me according to your word”, God created a soul for Jesus and the person of the Divine son became one with the body you formed for Jesus in the tabernacle of your very person.
Prayer to St. Michael:
St. Michael, the archangel, defend us in the day of battle, be our safeguard against the wickedness and snares of the Devil. May God rebuke him, we humbly pray and do thou, O prince of the heavenly host, by the power of God, cast into hell, Satan and all evil powers, who prowl throughout the world, seeking the ruin of souls. Amen.
2. Bible Reading:
Four minutes of reading from a short passage in the Bible. After Bible reading ask yourself these questions (1) What is the special message of God’s Word we just heard? (2) How does this message apply to our daily lives and duties?
(We now turn our thoughts to the real presence of our Lord, Jesus Christ, in the nearest tabernacle of the Catholic Church).
3. Spiritual Communion
(Spiritual Communion Prayer can still be said by those who have received the Blessed Sacrament that day).
My Jesus, I believe you are The Blessed Sacrament, I love you above all things, and I long for you in my soul. Since I cannot now receive you sacramentally, come at least spiritually into my heart. As if you had already come, I embrace you and unite myself entirely to you. Never permit me to be separated from you (pause in silence to invite Jesus to come into your soul).
(Now say or sing the prayer to the Immaculate Mother Mary).
Immaculate Mother Mary, live in me and those I love. Act in us, speak in and through us. Think your thoughts in our minds. Love through our hearts. Teach us, dear Lady. Lead and guide us to Your Son. Illuminate and purify our thoughts, words and deeds.
Possess our souls and take over our lives. Replace us with yourself. Incline us ever to adore. May you offer prayers of thanks in and through us to Your Son. Immaculate, Mother Mary, live in us, and keep us ever one with you. Amen.
4. Dedication to One’s Guardian Angel
“Holy, Holy, Holy, Lord God of Hosts, Heaven and Earth are Full of Your Glory” (Rev. 4:8). Kneeling before Your Majesty, we thank you, O God that you have given each of us a heavenly companion to be at our side, one who leads us according to your will, directs us in your path and manifests to us your love.
We resolve here in your presence to love our holy companion as a brother, and to obey him when he speaks to us through the voice of conscience. He will surely lead us to heaven.
Lord Jesus Christ, Our Saviour take my hand and place it in the hand of my Guardian Angel and make the sign of the Redemption over it your blessing, for our salvation. In the name of the Father, and of the Son and of the Holy Spirit. Amen.
5. Spiritual Reading
Use this period (about 10 to 15 minutes) for discussion of some assigned reading. The leader should strive to make the reading come alive by encouraging discussion, questions and comments from the group. This time ends with the leader assigning reading for home study; this reading is what will be reviewed and discussed in the meeting the following week. Other reading for private use can also be assigned.
6. Act of Consecration to Our Lady
My Queen and my Mother, to thee do I offer myself without any reserve and to give thee a mark of my devotion, I consecrate to thee during this day, my eyes, my ears, my mouth, my heart, my whole person since I belong to thee. O my Good Mother, preserve and defend me as thy property and possession. Amen.
7. (a) Group Rosary
Pray five decades of the Rosary with meditation
(b) Renewal of the World Apostolate of Fatima Pledge:
Dear Queen and Mother, who promised at Fatima, to convert Russia and bring peace to all mankind, in reparation to your Immaculate Heart, for my sins and the sins of the whole world. I solemnly promise:
1. To offer up everyday the sacrifices demanded by my daily duty.
2. To say part of the Rosary daily (5 decades), while meditating on the mysteries.
3. To wear the Scapular of Mount Carmel as a profession or this promise and as an act of Consecration to you.
4. To accomplish the devotion of the first five Saturdays of the month, including fifteen minutes of meditation on the mysteries of the Rosary.
I shall renew this promise often, e specially in moments of temptation.
8. Invocations
The Invocations below, or any other Litany/Chaplet (like the Chaplet of Divine Mercy) apart from that of Our Lady may be used. Other invocations approved by the Church may be used according to the desires of the group. This can also be done in a rotated form i.e. the first week you say the Chaplet of Mercy (or any other) and the next week, you invoke the World Apostolate of Fatima Saints (given below).
Sacred Heart of Jesus, Saviour, Mediator to the Father, have mercy on us, and save Russia, the United States, Nigeria and the w hole world.
Immaculate Heart of Mary, Mediatrix of all graces, who called yourself “Our Lady of the Rosary” at Fatima, intercede for us that we may live Christ-like lives.
St. Joseph, Head of the Holy Family, protector of the Universal Church, you came t o Fatima with the infant Jesus to bless the world and bring it peace. Obtain for us peace in the world, peace in the Church, peace in our families. Intercede for the sanctification of family life.
St. Anthony Mary Claret, inflame us to be Apostles of Our Saviour Jesus Christ with the Immaculate Heart of Mary as our Mother and Model in the apostolic life. Your devotion to the Immaculate Heart led to such intimacy with the Blessed Sacrament that our Lord remained within you from one communion to other. Infla me us with the same divine love to preserve us in grace from this meeting until the next.
St. Therese, you promised to spend heaven doing good upon earth. Use us to accomplish this good that we may share your joys in Heaven; obtain for us a special rose of blessing from heaven and help us draw souls to Jesus Christ.
St. Maximillian Kolbe, modern day martyr for the faith amidst modern day cruelties, example of purity, and an apostle for the Immaculate Conception, intercede for us.
St. Dominic and St. Simon, help us to value the Rosary and the Scapular.
St. Peter, the rock, first Pope of Christ's True Church, intercede on our behalf for our holy father, the present Pope. Pray that he be effectively our Spiritual Father in Christ to teach us true faith, and keep us in one fold and one faith under one shepherd.
Saint Pio of Pietrelcina:
Saint Pio, you were given to our age as a living reminder of the Crucified Christ. Fill us with your impatience for spiritual progress. Obtain for us light to recognise our faults, and grace to correct them. Increase our numbers for the victory of Our Lady of Grace.
9. Personal(Prayer)Intentions
Each one mentions an intention he/she especially wants to pray for during the holy hour. All answer: “Holy Mary pray for us” or the intentions may be made privately in a moment of silence.
10. The Cell Prayer
Dearest Mother, some are willing to pray and make sacrifice for sinners. Indeed, you have as many as there are in this Cell. Increase our number; cause your Apostolate and your Cell to develop a deeper, a more spiritual understanding to respond to your appeal for prayer and sacrifice for sinners. By increasing our Cell, spreading and dividing, may the overwhelming force of the sacrifice of Calvary now be applied to the sins of the world, so that we will see the fulfilment of your promise and an era of peace will be conceded to mankind.
11. Examination of Conscience and Resolutions
(Pause for each member to examine self privately). Have I lived my promise to Our Lady of Fatima? (Rosary, Scapular, Daily Duty, First Saturdays). Have I carried out the Daily spiritual programme and Practiced Reparation? Have I been apostolic in helping others, been of good example, shared the faith and message of Fatima? etc. Each one in silence should then make a personal resolution to practice a particular virtue or overcome a fault. The leader may at this time assign an apostolic project. Each one may take on a good task for others before next meeting (the praying for a particular person’s conversion). Comments may be made at this time to motivate the group. Resolutions should last until the next meeting (where they can be renewed and/or others added).
12. Closing Prayers
Angel’s Prayer
Most Holy Trinity, Father, Son and Holy Spirit, I adore Thee profoundly. I offer Thee the Most Precious Body, Blood, Soul and Divinity of Jesus Christ, present in all tabernacles of the world, in reparation for the outrages, sacrileges and indifference by which He is offended. By the infinite merits of the Sacred Heart of Jesus and the Immaculate Heart of Mary, I beg the conversion of poor sinners (3 times).
(b) Eucharistic Prayer
Most Holy Trinity, I adore you; my God, my God I love You in the Most Blessed Sacrament (3 times).
(c) Pardon Prayer
My God I believe, I adore, I hope and I love Thee. I beg pardon for those who do not believe, do not adore, do not hope and do not love Thee (3 times).
(a) Prayer for a Change of Heart
Dearest Mother and Queen, as you changed little Jaci Francisco and Lucia in a short time into apostles to spread t faith and love, willing to face even burning death, we now you to touch our hearts with the light streaming from y Immaculate Heart, so that we too, may become your instrume in the world.
(b) Prayer for the Souls in Purgatory
Eternal Father we offer thee, the most precious blood of Divine Son Jesus in union with all the masses said throughout world today for all the souls in purgatory, for sinners everywh for sinners in the Universal Church, those in our homes within our families. Amen.
Eternal rest grant unto them O Lord and let perpetual light sh upon them. May the souls of the faithful departed through mercy of God rest in peace. Amen.
Prayer for the Holy Father’s Intention
One “Our Father”, One “Hail Mary” and One “Glory be to the Father
We fly to your Patronage
O Holy Mother of God, despise not our prayers in our necessities, deliver us from all dangers O ever glorious and Blessed Virgin Mar